It's time to work it out
Dr. Angie Taylor a seasoned veteran trainer skilled to get you into tip top shape, physically, mentally, and emotionally.
Foot work
Walking, running, climbing. Your feet will be put to the test.
Heart rate
The fastest way to reach results is to monitor the progress you make.
Weight lifting
By slowly raising the weight bar, we are able to built muscles safely.
Featured Classes
Strength & stamina
Hepta 7291 Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.
Flexibility postures
Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Core training. These postures are gears to make your body more flexibile and agile.
achieving your goals
Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.
Certifications
USA TRACK & FIELD COACHING LEVEL I CERTIFIED
UNITED STATES OLYMPIC COMMITTEE SAFE SPORTS COACH CERTIFIED
USA TRACK & FIELD COACHING LEVEL II CERTIFIED
SPORTS MANAGEMENT LECTURER
USA TRACK & FIELD COACHING LEAD INSTRUCTOR CERTIFIED
CPR CERTIFIED
Online training courses
Nutrition, First Aid and Safety education, Coaching Theory, and Theoretical Models of Sports Coaching.
Hepta 7291 talks
Hepta 7291 is embarking on a journey to become the world leaders in providing infinite intelligent information to positively impact lives globally. We have strong values, passion, and skills. We are likeable, credible, trustworthy, and care about humanities best intentions at heart.
